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Active Aging Week: TRX Suspension Training

Tuesday, October 01, 2019 from 12:10PM - 12:55PM

$0.00

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Event Details

The TRX® Suspension Trainer is two straps hanging from a single anchor point giving you an infinite number of exercises that you can perform at your level while challenging your core stability, strength and endurance. Working with the Suspension Trainer allows you to focus, learn and apply correct movement patterns to functional exercises and, if appropriate, athletic conditioning.


You're in control of how much you want to challenge yourself on each exercise - Because the TRX Suspension Trainer requires you to engage your core with every exercise, you get a total-body workout every time you train.

Venue Information

149 Emerald Street K-1
Keene, NH 03431
(603) 358-0405
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Organizer Information

Keene Fusion Studios


149 Emerald St.
K-1
Keene, NH 03431

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